{"id":411,"date":"2018-05-17T19:10:51","date_gmt":"2018-05-17T17:10:51","guid":{"rendered":"http:\/\/apprendre-a-nager-adulte.pied-dans-eau.fr\/?p=411"},"modified":"2018-09-20T06:51:25","modified_gmt":"2018-09-20T04:51:25","slug":"retour-stages-natation-snorkeling-maldives","status":"publish","type":"post","link":"https:\/\/apprendre-a-nager-adulte.pied-dans-eau.fr\/retour-stages-natation-snorkeling-maldives\/","title":{"rendered":"Retour des stages de natation et snorkeling aux Maldives"},"content":{"rendered":"

Du 16 F\u00e9vrier au 2 Mars 2018, pour la 14\u00e8me ann\u00e9e cons\u00e9cutive,\u00a0 Le pied dans l\u2019eau<\/strong> a organis\u00e9 2 stages de natation et snorkeling d\u2019une semaine, sur une \u00eele corallienne\u00a0 des Maldives.<\/p>\n

\"\"
Appuis de sustentation avec palmes, masque et tuba<\/em><\/figcaption><\/figure>\n

Durant ces stages, en plus de la familiarisation et des techniques de nage nous apprenons \u00e0 savoir bien utiliser palmes, masque et tuba. Ceci nous permet de pratiquer en toute s\u00e9curit\u00e9 et avec plaisir la plong\u00e9 libre, appel\u00e9e \u00e9galement snorkeling ou randonn\u00e9e palm\u00e9e.
\nDepuis 1988, nous somme une vraie \u00e9cole de snorkeling et en abordons tous les aspects\u00a0:<\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0 Bonne utilisation et r\u00e9glage du masque<\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0 R\u00e9glage et purge du tuba<\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0 Palmage ventral, costal et dorsal pour avoir une bonne mobilit\u00e9 et fluidit\u00e9 dans l\u2019eau<\/p>\n

\"\"
Sauter avec palmes, masque et tuba<\/em><\/figcaption><\/figure>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0 Appuis de sustentation verticaux, t\u00eate hors de l\u2019eau, les mains enti\u00e8rement disponibles pour r\u00e9ajuster ou retirer le masque ou le tuba et dialoguer en mer<\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0 Saut tout \u00e9quip\u00e9 avec palmes, masque et tuba<\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0 Remorquage \u00e0 deux, pour aider un partenaire de palanqu\u00e9e<\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0 Identification des\u00a0 esp\u00e8ces rencontr\u00e9es<\/p>\n

\u00b7 \u00a0 \u00a0 Avoir la bonne attitude pour pouvoir approcher en douceur et faire accepter notre pr\u00e9sence aux animaux rencontr\u00e9s<\/p>\n

De la piscine \u00e0 la mer et de la natation au snorkeling<\/h2>\n
\"\"
Une tortue accepte de nager avec nous<\/em><\/figcaption><\/figure>\n

Pour beaucoup des stagiaires, nager avec plaisir au milieu des bancs de poissons multicolores ou avec des tortues et des raies, correspond \u00e0 la r\u00e9alisation inesp\u00e9r\u00e9e de magnifiques phantasmes.<\/p>\n

Quand on a eu peur dans l\u2019eau durant des d\u00e9cennies, cela correspond aussi \u00e0 une prise de conscience d\u2019un potentiel fabuleux, r\u00e9v\u00e9l\u00e9 dans le plaisir et le respect de soi.<\/p>\n

C\u2019est ce qui explique l\u2019euphorie et la sensation de profond ressourcement v\u00e9cues par de tr\u00e8s nombreuses personnes pendant nos stages de natation et snorkeling en mer chaude<\/a>.<\/p>\n

Un tr\u00e8s grand merci \u00e0 toutes celles et ceux qui nous ont permis de vivre et partager toutes ces belles \u00e9motions.<\/p>\n

\"\"
Snorkeling au milieu des poissons<\/em><\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"Du 16 F\u00e9vrier au 2 Mars 2018, pour la 14\u00e8me ann\u00e9e cons\u00e9cutive,\u00a0 Le pied dans l\u2019eau a organis\u00e9 2 stages de natation et \n [...]<\/a>","protected":false},"author":1,"featured_media":417,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[21],"tags":[11,12,10,9],"yoast_head":"\nRetour des stages de natation et snorkeling aux Maldives | Le blog du pied dans l'eau<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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